VSG Maintenance Group
Saturday, December 29, 2018
So funny how something we used to think about as a luxury can become a necessity: I have my 4th car with heated seats. And AC used to be a very expensive add-on that I didn't have in my cars until I was probably about 30 and commuting a long distance.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I am home from my day of fun. The best part of the day for me was that both Kevin (BFF) and Ron loved the museum and special exhibit. I did, too!
The weather was glorious! Clear with a gentle breeze and so mild. I wore a polo shirt with a light fleece jacket and was more than comfortable. We even ate outside on the porch in the shade! Rather exquisite for December 29th!
Lunch was a tri tip sandwich with arugula and a weak flavored cheese. I ate the guts and about 1/2 of the bread. I would have left the bread along altogether, but it was a rosemary brioche (or something similar - light, fluffy, and tasty as hell!). The meat was really very delicious. On the way home and a delicious cappuccino.
Picture evidence of the glorious California Bay Area winter weather follows. The pics of the Golden Gate are from around noon and then later in the day as the sun was going down. Hoping you can see the difference. The grainy pic is of Alcatraz. The sketches of Mickey Mouse are the earliest sketches of Mickey known to exist.
LOVE it all !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
