VSG Maintenance Group
Friday, November 30, 2018
on 11/30/18 12:09 pm
Weight 173.4
I had a great post-storm walk on the beach with friends yesterday afternoon. We had a picture taken by a Christmas tree on the beach. When I saw it, it instantly deflated me. I look like a giant next to the two of them. Not just a whole lot taller, but so much wider - just enormous and looming over them, not fat. Amazing how a single picture can suck any good feelings right out of me. It happened last weekend with a hiking picture. I felt really good about myself and what I accomplished and then a photo sent after totally ruined it for me. Knowing photos are 95% likely to bum me out, I ought to avoid cameras at all costs! I suppose the true answer is self-acceptance, but I struggle with that.
It's so beautiful today after the rain and the air is so crisp and clean! Walking the dog, there was an Asian man running with a mask on. So many of the people from China (and there are a lot, so I see it daily) wear breathing masks here. I wanted to tell him the air will never be cleaner than right after a rainstorm, so he ought to suck it in and enjoy it. But I think they are conditioned to protect themselves from the horrendous air in China and they think it's the same here. Such a strange culture clash!
The rest of my day is TBD, which I love. So many possibilities or I can do nothing which can be just as good!
Handing out happy Fridays all around!
BAM! Cecily!
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.