VSG Maintenance Group
11/12/18, Monday
Wow! Mitering skills, too! It looks great, Liz. :)
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Ditto the amazement of your mitering the frame! I've looked at the possibility of using one, but the thing just laughs, makes deriding and pejorative remarks in my general direction regarding the waste of material and outcome if I were to even try. Properly and rightfully intimidated, I slink away like a possum caught stealing the dog food. Brave job and well done, you.
LOL! It's Teal! I'll do some pics of all the repainted rooms at some point so you can see how it looks now.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
131.0
Diane, I so smile looking at the wonderful well-being numbers you're posting. As I scan down, it's easy to see those 9's as being a reflection of all of the other goings on. Truly, the trick is in the living out the wholeness that makes for our lives in balance.
We have 32 windows in this old house and while it makes for some difficulties in furniture arranging, the snow show going on outside right now is a spectacular display. Everything is flocked - no evidence of disturbance--a newly made bed of white.
As evidenced by the amount of keyboarding going on, I am doing some serious procrastinating--However, the coffee cup is empty,
Ok, back again. Procrastination over. Just off phone with the surgeon who called to check up and make sure all questions/concerns covered. Good to go. Off to tend to business at hand.
It's good. It's always good. (we just don't always see it.) But, still-it's good.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Best of luck tomorrow - I'll be thinking about you.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish