VSG Maintenance Group
10/31/18, Hump Day Halloween
- Within Range: Yes
- General Wellbeing: 9 on SS
- 10,000+ Steps: 7522
- Fitness: Walking
- Self-Care: Meditation while knitting
- Play/Leisure: No
- Interest/Talent/Skill: Trial runs of crochet stiches for connecting lap blanket strips
Brought SS to be winterized yesterday. Today, new dentist for initial visit and cleaning. All packed and ready to leave later in the day. Devon, your mojo is back !! BB hope you've had good news for DH's job. Shirley...love those cows !! I'd love to know ALL of their names ! Sending lots of love and positive energy to all of you !
Activate your mojo and glide through Halloween !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
House sitting begins today. Should go well even with restricted lifting. DS#1 set out all the feed into feeders so if I need to refill I can just use a scoop not pour out the bag.
Walking is going well. About a 1/2 mile per day and I can really tell when I skip a day. Rain here for the next 3 days or so. I will not melt. Walking dogs in the rain ought to be fun.
Adalyn was all dressed up for Halloween yesterday so they took pictures. We have really enjoyed seeing her grow.
More later, David
HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)
Beautiful pic!!! (And gold stars for comfy costume that I wouldn't mind wearing.)
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Where are the I Love This and How Adorable emojis!!!!!
