Woohoo! 10 pounds! String a few of those together and you'll be right where you want to be before you know it!
So impressed by your no-sugaring success!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
You go girl :) 10 Pounds is awesome
Ron sounds depressed. Hard to deal with that.
Congrats on the 10 pounds - that's a definite win!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
