VSG Maintenance Group
Wednesday, October 3, 2018
Armed with my good intentions and my Greek salad, eating was in control until I discovered some uneaten snacky things left over from entertaining this weekend. Followed by the hypnotic hand to mouth motion of snacking. Finally broke the trance and poured the remainder in the toilet (garbage disposal was too far away to trust myself!). Sigh. Some truths: I cannot have chip type foods in the house, and it would be okay to just throw them out when I'm feeling full and therefore stronger. Nobody is being deprived of anything if I toss junk food. Nobody.
Ps auto correct originally turned snacky things into shackle things... hmmm, truth?
Yes, the toilet is an excellent garbage disposal unit. :)
And I share your susceptibility to shackle chips. Tortilla chips in particular.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.