VSG Maintenance Group
Friday, August 3, 2018
I, too, so enjoy what I call this 'mutual admiration society'. The freedom to be transparent as well as truth in love seems to be found in abundance here.
144.4
Up early this morning putting up jars of zucchini relish. I prefer green-tomato relish, but DS#2 is ga-ga for the zuke, so I make it for him.
Today, then, is simply to get around, pick up whatever children can be found for lunch--grocery shopping, a stop at the paint store for the obligatory fall house touch up paint (I told Kurt that this house would be sided only over my dead and rotting body--it has its original cypress siding which will outlast anything that has or ever will be invented to clad a house with) - Anyway, it is my job to maintain the stuff--gladly done.
Enjoy your Friday, folks!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
Hehehehehe.....
I set my alarm. I woke up an hour and 10 minutes before it went off. Let Ella out and thought, I don't need to be up yet and went back to bed when she came back inside. That was 2:55 am. I rolled over and looked at the clock and it was 5:40! Believe it or not, I was at the airport by 6:45, but was afraid even with pre check in that I wouldn't get through security and to the gate on time. So, I got in line and waited an HOUR in the queue of 12 people. I got the really nice guy when it was finally my turn. I walked up and told him my story and told him it was my fault. So, no grumping from me about having to wait in line. I had no one to blame but myself. Well, that attitude sure does pay off, I guess. He put me on a flight to Denver and then on to Atlanta, checked my bag, and actually shook my hand! Such a nice man. Anyhoo.... Ron and I went to have some breakfast and now I"m sitting at the gate waiting to board. Poopy thing is that now I'm a C group, not group A. So, here I sit at Gate 20 waiting to board. (Love that my phone has a hot spot. Just connect the lap top and I'm on the web!)
I sent my new trainer an email yesterday sharing some inner workings on this point of my journey - noting the raw and vulnerable emotions that keep popping up lately. She sent me the most lovely email in response. I think this will be a good match. I am hopeful.
While in Atlanta I shall not worry about what foods I eat. It is a weekend centered around food events. A brunch and a party tomorrow, then a family luncheon on Sunday. There was talk of Cracker Barrel, too. Lord, save me! I don't think you can even pretend to eat healthy there! I am on a meat and fruit/salad kick lately, so that should help. All I really am craving is meat, meat, meat, and fruit and salads filled with crunchy and and dried and marinated oddities! Yogurt and fruit topped with nuts has a huge appeal, too.
Fun Friday to all!
Hello Paula!
So happy to see your name. I wish I had words of wisdom but since I don't we will have to settle for a virtual hug. We are all here for you!
I'm glad the weekend is here....I would think being back to work is a mix of love, friendship, stress and exhaustion. (No wonder the white cake!)
Take care, kiddo.
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
{{Hugs}} ! Lots of change in such a short period of time. I'm sure you've been running on adrenaline for a while. There is strength in stepping back and recharging.
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
So sorry Paula. Sometimes crying is a good release when you feel this way instead of trying to always keep doing. I went back to work about 3 months after DD died (I had left work a year before to help her). I had a one hour commute each way and I often cried in the car on the way to work and back home. I wasn't comfortable crying in front of other people, but that gave me time to release. Eventually the crying spells got further and further apart.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish