VSG Maintenance Group
Wednesday, July 25, 2018
Are Barkley and Gracie your dad's dogs?
They look like wild lions, lounging on their Savanah. (Barkley's cone can be a giant lion mane.)
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
I am on ferry. I little boy conked his head on my passenger mirror. Now, as he walks down the column of cars, he goes into full squat to duck under every mirror. So cute.
good hike...let?s start with flowers and even a snack I wish you could smell the air and hear the bees. Go ahead and buzz...
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
I bow to your superior Vista 
- beautiful. Almost Uber worldly. The best scenery I have to offer in exchange:
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
My dad, a butcher by trade, actually did something like that to Mom on more than one occasion- say, pose a whole chicken, legs crossed with a magazine tucked under it's wing smack dab on the bare coffee table just waiting to "shock" her as she passed. (Probably the only reason I would have such a photo as that in my picture library).
Shel, those flowers and other flora are beautiful. That looks like a very different hike from the ones you usually do. Where is this?
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
