VSG Maintenance Group
Monday, July 9, 2018
Oh, goodness, Atlas is a Labrador puppy! Notorious for eating non edibles! Glad it's a latex glove and not rocks, or peach pits. When did he ingest the culprit? 
Atlas grabbed the box as we headed out the back door of the garage. Because they are labs and because I have to monitor Sadie so closely, I pick up their gifts in the yard with a gloved hand, and pop the poop into a plastic bag. He is fast !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
I giggle at the sight. I can also imagine his anticipation of the gloves coming out for poop popping!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
on 7/9/18 3:06 pm
I'm getting a pedicure right now. I got the lady that is really good and thorough. Yay me!
I had a nice start to the morning with coffee with my two British friends. I could listen to them talk forever. Everything sounds so much nicer in a lovely British accent!
Then Ferg and I had a short walk. It's in the low 90s today, but feels a little better than it has as it's cloudy. My yard plants literally look like someone blowtorched them. The leaves are burnt brown and to a crisp. And the parkway trees are dropping all their leaves having been cooked. Sad. Hoping for cooler in MI...
Take care all!
