VSG Maintenance Group

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Sunday, July 1, 2018

diane S.
on 7/1/18 8:53 pm

Awesome looking hike. In the summer here its sunny quite a bit on the coast - fog early. Inland is sunny but HOT. Hence we stay here. You found a good place. ds


      
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ocean4dlm
on 7/2/18 2:41 am - Liverpool, NY
VSG on 05/27/15

I have to learn to teleport !!

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

Liz WantsHealthForAll
on 7/2/18 4:14 am - Cape Cod, MA
VSG on 03/28/16

OMG! So beautiful and peaceful and the colors!!!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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