VSG Maintenance Group
Sunday June 3, 2018
"Another study, published in Personality and Social Psychology Bulletin, found that self-criticism leads people to becoming preoccupied with failure."
Yup. There it is. Put X in. Get X out.
Thanks, Shel.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
157.6. Only difference lately is more physical activity and increased veggies. Scales want me to think I'm sleep-eating cookies in the middle of the night, but I call shenanigans on that, and am going to continue on the same for a bit and see.
We've been anxiously watching Noodle-the-dog today as she is fumbling and stumbling- feeble and insecure on the back end of things. Little Noodle is aged about 15 years and her decline has been a gentle fading away, so this obvious new marker is concerning. 
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
I hope Noodle is doing okay. When our pet**** old age it is tough to see them decline. My Chiquita seems to have found a little bit of a new lease on life with the arrival of young Justice, but it is hard to know how long it will last.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
