VSG Maintenance Group
Friday The 13th (of April 2018)
I saw Friday the 13th on my iPad screen and had to chuckle. I'm not superstitious and youngest DD was born on Friday the 13th (of May).
Weight 117.6, calories 1692. I need to STOP eating so much - my class reunion is in 8 days. There is a lot of going out to eat for the end of our Florida time which is wreaking havoc with my planning (not a good excuse - really I'm just hungry).
Beach today (as it is going to be around 90), and last dance at the clubhouse tonight. Hopefully that will keep me out of eating trouble...
Have a fulfilling Friday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Love, love! Would be great in many spots !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
Good morning from sunny SoCal !! I could easily adjust to everything but the traffic, although I have to say the drivers have been extremely courteous and aware of merging challenges. Our section of beach is impossible to navigate approaching and during high tide. Almost all of the rare stair systems up the cliffs are locked at the top, leading to a gated community like ours, so a tide miscalculation would not be desirable. We decided to unplug the alarm clock in the bedroom, and listen to our bodies to regulate sleep. That thinking is rolling over into food. I have a big bowl of fresh fruit in the refrigerator and have eaten mostly fish and fresh vegetables. The avocado just melts in my mouth.
We took an informational tour of a holistic dispensary yesterday. After completing paperwork and passing through metal detectors and armed guards twice, the inside was low key and extremely professional...more responsive than most medical offices. A consultant meets with potential clients individually and privately determines goals/desired outcomes and shares suggestions for oils, sprays, food products, inhalables etc. Very interesting and informational for a 62 year old lady !
Time for more coffee and consideration of plans for today.
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
Greetings Friday 13th Frolickers
Well my only bad luck today is weight of 147.5. But I know its not about luck. (unless poor potty performance is a matter of luck). Liz I hear you - I have a bad case of the "eaters" lately. I need to get rid of the almonds.
DH just got back from an unnecessary store trip. I think it was really about taking his old car for one last drive before the tow truck comes for it. He is donating it to charity and they come pick it up. We will be shopping for a new electric car soon and DH is gleefully reading all the reviews.
Hey Diane O, I have always wanted to check out one of those dispensaries and there are plenty here. Glad you had a good experience. Hope the beach works out too and you get all the sun and warmth you need.
Great table Liz. Years ago I had one sort of like it but not so nice. Good score. Have a safe trip back.
Nothing scheduled today except chores and errands. Should be able to get in some quality studio time after the endless paper chase. But coffee first. Diane S
on 4/13/18 12:37 pm
Weight 165.6
This morning my very good friend brought her 5 year old granddaughter, who is visiting from England, over to walk Fergus. She walked him the whole way! He was such a good boy for her especially considering he outweighed her by about 45 pounds. Old dogs are awesome. He loved it.
Now I have the whole afternoon free. What to do, what to do...
Fruday the 13th has never bothered me luckily!