VSG Maintenance Group

Friday, March 16th

Paula1965
on 3/16/18 3:33 am, edited 3/16/18 3:43 am
VSG on 04/01/15

142.8 - same. Calories: 842, C: 87, F:27, P: 72.

We had a nice anniversary lunch at Red Lobster yesterday and dinner for me was leftovers from lunch. Ben had ordered the lobster mac n cheese and it didn't sit well with him, so leftovers went to DS#3.

Early work day which is now the new norm. A little short of sleep because DS#1 called me at 12:30 am to tell me he had a fender bender and then I was unable to get back to sleep for quite a while. Of course it would happen on a work night! At least everyone involved is safe and sound and only cars got injured.

Sounds like lots of us will be "tripping" soon. We leave for Chicago a week from today! Shel will be off to the Redwoods, Diane S will be off to the wedding, Diane O will travel to San Diego, and Cecily - are you going someplace too, perhaps MI?

BB, we need to see more pictures. Same for you David! We all need our baby fix!!! I could use a fur baby fix too! Let's all try and post a pic of some sort today! Mine will have to wait until later as I got to get going for work!

Fabulous Friday my Fair Friends!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 3/16/18 3:56 am - Cape Cod, MA
VSG on 03/28/16

Weight 117.6, calories 1009.

You did well with your Red Lobster meal! Today we are out for lunch and dinner so I don't know what the calories will be today. Then tomorrow I'm making an Irish boiled dinner, Irish bread and SIL is making a key lime pie from scratch (limes to squeeze, etc.). I would have liked to be lower on the weight range, but that's how it goes.

I was in a funk yesterday, then remembered it was the anniversary of my mother's death in 2010. So much happened in the month of March (good and bad).

I agree that more pictures of Rebecca Rose would be wonderful. That's what puts a smile on our faces!

Have a friendly Friday!

Pictures of flowers from our walk around the pond last night:

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

LeapSecond
on 3/16/18 4:13 am - AR

So hard to not connect life and death events to times of the year. Hoping your funk does not last long.

The flowers are beautiful and what a variety. We have daffodils up all over the place. Plum tree is also in bloom.

HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)

CC C.
on 3/16/18 7:52 am

Happy Birthday, Liz!!!

Liz WantsHealthForAll
on 3/16/18 9:51 am - Cape Cod, MA
VSG on 03/28/16

Thank you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Shel25
on 3/16/18 11:47 am

Happy Birthday!

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32  Mo 2:-13.5  Mo 3: -13.5  Mo 4 -9.5  Mo 5: -15  Mo 6: -15  Mo 7: -13.5  Mo 8: -17  Mo 9: -13  Mo 10: -12.5  11/3/2015 Healthy BMI Reached Mo 11: -9  Mo 12: -8    12/27/2015 Goal Weight Reached!

Liz WantsHealthForAll
on 3/17/18 4:04 am - Cape Cod, MA
VSG on 03/28/16

Thanks!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 3/16/18 3:21 pm
VSG on 08/14/14

Liz, happy birthday! Your warm beach day photos on FB look so lovely. I'm ready for days like that. :)

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 3/17/18 4:04 am - Cape Cod, MA
VSG on 03/28/16

Thank you - it was a beautiful beach!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

ocean4dlm
on 3/16/18 4:33 am - Liverpool, NY
VSG on 05/27/15

Early birds today ! It warms my heart to experience the "wagons circling" around members of our family experiencing joy, sorrow and/or challenges, through posts and private messages. This group is so compassionate and supportive ! Ann, I agree, I would love it if we could be physically present for one another, but we're doing a darned fine job with the next best thing.

If I can get some current puppy pictures up from my phone, I will do so later. I need to get out and shovel (yes, it is STILL snowing) and run to the market for "a few things". Can't wait to get this paper tape off my chest, by far the worst part of wearing the Holder monitor (that and wearing loose tops again to hide the telemetry).

Have a mischievous St Paddy's Eve !

Diane

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

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