VSG Maintenance Group
Friday, February 16th
146 OTD. Calories: 1288 with 116 C, 66 F and 99 P
Play was good last night. I missed seeing DS#2 in it and heard from others that they did too. Ben needed to leave at intermission, he had had enough for the day.
Have to be at work bright and early again today. It used to be that Friday was my only early day, but now they all are! A 4:30 alarm clock is too early in my book!
Weather was warmer yesterday but has cooled down again today. The joys of living in Wisconsin. I'm jealous of those of you that are getting signs of Spring already. Spring doesn't really start here until May and then we quickly go into summer!
Have a Fab Friday Friends!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
I do NOT miss those 4:30 am alarms. I'm feeling pretty good about 6:30 these days!
Weight 117.2, calories 872. We are going to walk doggies for 2 hours this afternoon, which will get us 60% done with the shadowing. I have two doggies I really want to check on (yes, already...).
I think the clock helped DH last night - though he did wake up and sit on the side of the bed a couple of times, he climbed back in after a few moments. I was able to set the clock so "night" lasts from 9 pm to 8 am, then "morning" starts. We talked about the fact that "night" means stay in bed time.
Have a fantabulous Friday! Picture from our pond walk last evening:
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
When I saw this pic on facebook I thought it must be a pic of a painting. Extraordinary!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Liz, glad the clock is working out ! Tell us about the pups luring you ! Paula, it is great that Ben made the attempt even though the entire show was too much for him. BB we're on the count down with you ! Make sure DH knows how to post "the news" when Nugget arrives ! Devon..glad you had a great birthday! That letter from a former student was fabulous !! Lucy Calkins gets no credit ! Diane, get those hands in the clay, and we want pictures ! Shel and Cecily...where are we hiking vicariously through you this long weekend? Ann, you are in our thoughts and hearts during your KC journey.
Weather is supposed to peek into the 60's intermittently during the next week. Hopefully the lawn dries up toute sweet before my floors and carpets look like intentional paw prints ! Atlas is almost four months old, and back to looking like a little lamb ! He's all legs and fast ! Thank goodness he is now readily navigating the stairs down to the family room, as at just under 40 pounds, he's way too wiggly-heavy for me to carry
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
