VSG Maintenance Group
02/03/18 Saturday
Thanks, because she hadn't accepted me as an OH friend ð?'ð?"?ð?'?
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
No worries !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
Hi,
I sent you friend suggestions for Shel, Paula, Diane O., Linda (Spencerella), and Liz. Looks like you are already friends with David, Ann, and me. I don't know Cecily's last name or if she FBs. She and I are not FB friends.
Now, all you have to do when you open your FB page is look up to the right and in the blue strip across the top you will see an icon of two people with red box next to it. Click on that icon and the friend suggestions will pop up. You click on add friend and a request will go to each person. When they approve your request, you will be their friend.
TA DA !