VSG Maintenance Group
Friday, January 26th
Wow, Joey! So wonderful to see.
I have heard great things about that Zombie run app, hope son (and maybe you?) enjoy
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Wonderful news that you're caring better for yourself these days, Joey. And it's also good to see you back here.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
I just looked at JAMA on-line thru work's subscription. Too much to read at once. All about obesity, some about WLS. I downloaded PDF's for myself to read later. If you want me to forward you the pdf's, please let me know your addy.
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Quick check in. Just got back home. Sadie and Atlas did great with DB and SIL ! DH's appointments went well. My former cardiologist's office said they had no record of my appointment. Four hour drive. I don't make mistakes like that, and was not happy. I am looking at a valve replacement in the not to distant future... Will find a cardiologist out here. No weight today.
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
so sorry to hear about that wasted cardiology trip! Maybe better to find someone closer to home anyway (not that makes today's 4 hour drive less painful)
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Good for you Paula!!!
Liz, I hear you on the volunteering. Maybe after the trip, if you still want to?
Ann, I hope your sleep improves soon.
Joey, that app sounds interesting. I can't run, because of my knee replacement. Is it exclusively for running, or is walking also part of it?Did well at the pot luck at work today. Had about a TBLS of mac 'n cheese someone brought, and low carb everything else. I made low carb chicken burritos that I haven't made in a long time. Made way too much, with almost 1/2 of it left, so that's tonight's supper.
Have a great night all! Hugs, Mary
HW (recorded) 323 Start of Journey 298.9 SW 263.6 CW 177.8 GW 180
Wt 241. same.
DD#2 had her baby. 8 lb 10 oz. She is a rollie pollie. Baby and Mom are doing well. DW and DD#1 are with her. I will try to make the trip next week to rock for a while. I will post a pic when I can get it from iphone message to my computer.
HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)
