Tuesday December 19, 2017

You made my day! I've never been someone's hair inspiration picture before

Weight: 133.0
Macros: Cals - 1,506, Carbs - 137, Fats - 52, Protein - 112, Fiber - 27
Veggies/Fruits (goal 8): 4
Sleep (goal 8 hours): 5
Exercise: None

Well, this was another busy day, so I'll delay any serious topics for another day. But 9 hours of good sleep in bed led to a very good day today.

I skipped yoga class (as planned) and did a shorter (30") gentle yoga session and what has become my daily meditation.

Later I had a long, good meeting with our financial advisor re annual withdrawals from our retirement accounts and making plans for investment changes.

Yesterday's V/Fs were low with no exercise - as usually happens on my Trip to the Big City days.

Five more days until Christmas! And I still have soooo much to get done! :)

Today's Theme: Nine hours of sleep in bed might be the solution to most of life's problems!

Hi All

Well I am back for a bit. Gallery duty all afternoon and lots of sales. Took lots of cash to the bank.

Yeah BB, Devon is right. Say something to your mom and sister about a shower. Everyone probably thinks its up to someone else.

And Devon, here is hoping on the dentition issue. Here is hoping the pup gets big beautiful teeth. Glad you have a bed snuggler. Our dogs get up to be fed by DH and then come back to bed with me. Its a joy.

As mentioned in post to Cecily, my primary care doctor commented on my weight increase today. He said I am fine but to remember all I went through to lose the weight. Good point indeed. I know Dr, Cirangle would have a cow at me. But I ate an oatmeal cookie anyway. I am my own worst enemy.

Have fun all. Diane S