VSG Maintenance Group
Thursday, 12/14/17
I'm glad you didn't die! ;) And I hope someone has already given you something to drink or ice to suck on.
I'm also very interested to find out how successful your hernia repair was. How long will it be before you can assess that?
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Hey Cecily, glad you made it through. I swear by lip gloss post surgery. I bet you feel much better in 48 hours. Meanwhile, sleep all you can and drink what you are allowed to. Curses on liquids for christmas, but egg nog is a liquid. Ditto runny ice cream. Just freeze a christmas dinner and eat it in a month or too. Take care. Diane
147 OTD, I remember when Diane O and Shel and I all hovered around the same weight. Perhaps I will get back down to the more comfortable 130's and even high 120's again! Tis not my season right now!
Off to keep those pounds on (Holiday Christmas lunch at work). My co-workers are great, very supportive and like a second family to me, so I of course want to join in on the celebration!
Wt 237 holding. Ice cream on travel days and there have been quite a few travel days lately. I held off eating at night long enough to get a fasting lab yesterday for my yearly Bariatric labs. We are a little late this year. Supposed to be September. Changed to a new PCP. I am being referred out to pain management. I knew it was coming. Political medicine. Lots of people die from heroine overdose and they have to send all medically managed chronic pain patient to a specialist. Pain specialists around here normally treat you like drug seekers. And there caseloads are very heavy. While there may be a continuous opiate withdrawal there is also continued pain. With BP medications as the daily dose runs the course your blood pressures increase. You are going through medication withdrawal. No street drug abuse to lower blood pressure. No political medical management. Rant over.
Christmas celebrations at my Mother's this Saturday. I am to cook pecan pie and mashed potatoes. I will probably just eat nuts and yogurt.
Exercise is rocking the grand baby. I never thought my arms could be sore from that. A good kind of sore.
More Later, David
HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)