VSG Maintenance Group
Monday, December 11, 2017
We are with you, too! Peace and Hugs. 
Hugs XX!
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
I'm with you, too, Devon.
And yes, 5 hours of sleep (or less) definitely will do that.
Sending you hugs and wishes for some good rest.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Greetings Dear Ditherers
Actually none of you are dithering today. Busy Busy. 143 still. A spoon of stale peanut butter found its way to my mouth last nights as well as a few other off plan items. I need to toss that jar. (just did).
The ant spray man just arrived and it was a horse chase to catch and crate the dogs. The spray is non toxic but the dogs get in the way. Of course I was not dressed. And the guy left the gate open.
We had frozen mini tacos from Costco last night. 4 have 170 calories. That and cherry tomatoes make a good dinner. But I nibbled at the treats at the studio sale. At least I sold some stuff.
Liz, the lights look great. Wishing you a safe trip.
Shell, love those pictures. Reminds me of Ansel Adams. I need to do some butt burning too. Kirkland beware! New driver on the loose. And Shel, that means you will for sure need your hair color!
BB, glad you have the bake-a-thon done and that you went to a nice party. Did you decide about Florida?
Cecily, glad your concert was fun. Put some pot pourrie on the stove to cover stinky tree smell.
It seems like I have so much to do and its not holiday related. All year end business stuff. Plus the house debris has reached crisis proportions.There is no clean silverware because all is in the sink or dishwasher. How did I ever hold down a real job?
Dave, sorry Bosco is ailing. I used to put my dogs on a bland diet of rice and hamburger though it was not for allergies but tummy upset. Too bad my niece the vet is not around here as she specializes in skin and nutritional stuff. Here's hoping you are a grandpa by now.
Well kiln opening today so I will have more stuff to sell. Tis the season. Diane S
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
At the hospital typing on my phone. DD#1 is in labor but things are off to a slow start. No difficulties so far. Which we are grateful.
I packed my nuts and yogurt for the day and drank a green shake on the drive to the hospital. The shakes work better than my diuretic. I should be losing in jus****er weight.
I will be going back to the airstream tonight to take care of the critters. DW is here is here for the duration.
More later. David
HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)
