Sunday, Nov. 5 2017

Crackers as veggies ... LOL!

Here I'm having a biscotti veggies day. Hey, never said I was perfect. ;)

Do flour and sugar count as vegetables? They are plant based. DS

LOL! With the precedent you've established of coffee being a veggie, then surely a lawyer like you can make a winning argument for flour and sugar also being veggies.

lawyering is a form of rationalizing ...

But the rest of us are mere amateurs at it. ;)

Our family house in MI gets a ladybug infestation every fall. So gross! They get everywhere... A friend is a contractor there and said they took the siding off a house one fall and shoveled two large trash cans full of ladybugs out of there. They had crawled under the siding to stay warm and died there.

Late posting as I went for an early hike in the rain (heavy drizzle counts as rain here in S. CA) with my girlfriends. We had a lovely time and walked 13,000 steps up and down a beautiful canyon near Laguna Beach. Then I had to come home and walk my golden retriever, Fergus, and got another 2,000 steps. I'm all stepped out and feel no shame in sitting on the couch for the rest of the afternoon.

My new scale came yesterday and I'm at 170.8. My calorie average for the week was 1173 and I was down 2.4 pounds this past week. I like the idea of looking at the weekly calorie average, Liz, thank you!

Here's Fergie and two of his one thousand tennis balls enjoying what's turned out to be a gorgeous day:

Another dog lover, I just knew you would fit right in with the rest of us crazies! Fergie looks to be about the size of 10 of my dogs!

Ha! He's 10 years old and 85 pounds of fur, drool, and love.

Oooooh, I like Fergie! What kind of doggy is he? He looks so very nice.

P.S. That's a LOT of steps, Cecily!