Regain

Hey group. Regaining. Slowly first but now very quickly. Need an accountability partner

Welcome. There is lots of discussion here on regain. Notably the posts by Kairk are really good so seek them out. I have regained a little too and would like to nip it in the bud. Some of us post our weight here daily and our calories and such. Tell more about what you are eating. Everybody has there triggers. You will find a kind and non judgmental group here. Diane S

Thank you, I will look for them. ?