VSG Maintenance Group
Sunday August 13
Greetings Summer Fun Lovers
Looks like everyone is squeezing out every last drop of summer fun. Good for you. We will be doing our little trip to LA in a week so thats it for us. But since we live in a place that everyone comes to visit in the summer, why go anywhere else?
Down to 135.5 today. Shrimp and green beans are far better than pizza. As I come up on 8 years since surgery I find I still don't crave sweets that much - I more crave pizza and mexican food and guacamole with chips. I am truly changed in that respect as nobody could power through a big bag of m and m's faster than me.
The sun has decided to visit after yesterday's gloom. Still piles of papers to sort.
Love all the beautiful pictures. I have to relearn how to post some so I can get in on the great view contest. Our front yard heather garden might be the best.
DH is relaxing in his big chair with dogs all over him. Domestic bliss.
Lots of stuff scheduled for next week so I will justify being a goof off today. Should go to Sears and buy the new refrigerator. Will check the paper for sales. But first, more coffee.... Diane S
Yea, Diane, for green beans and shrimp and 135 again. Eight years sleeved -- wow! Bowing down.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
DD took the picture this weekend, so I thought I'd use it.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Glad to see the 135.
DH has a ready to bake pizza in the fridge. He gets them piled high with really salty meats that I don't like that much anymore so I guess that is good. I wish the pizza was smaller so that it wouldn't hang around.
I want to see the heather! It is easier to post these days.....to download pic from to your OH, use the pink square with the white cross in the middle in the upper right (above the Start a Group button on my mac)
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!