VSG Maintenance Group

Monday June 19

Liz WantsHealthForAll
on 6/19/17 3:38 am - Cape Cod, MA
VSG on 03/28/16

Still at 118.2. We had a nice dinner last night for Father's Day which chef DS loved!

Today I have to do some work to consolidate information from the analysts working for me right now - another mini reorganization coming as we have yet another new manager. Sigh...time to go.

Picture from dinner last night (I'm the short one between DH and DS):

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 6/19/17 4:35 am
VSG on 04/01/15

Great looking bunch there Liz! You look super tiny, like you had never been heavy in your life tiny! Glad the dinner was good and DS approved!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 6/19/17 4:43 am - Cape Cod, MA
VSG on 03/28/16

Thanks Paula! Isn't that weird how the way other people see you changes?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 6/19/17 4:40 am
VSG on 04/01/15

142.something. Took a little walk yesterday with DH, more his speed than mine!

Work today. Wearing a fun little dress. I wouldn't have ever worn a dress to work when I was heavy. I've bought several casual ones now and find them so comfortable!

Low 70's for the temps yesterday and today. It was even a little chilly with the wind yesterday. Summer just doesn't want to seem to stay.

Keep on keeping on my friends!

Paula



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 6/19/17 4:45 am - Cape Cod, MA
VSG on 03/28/16

Strange summer definitely!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 6/19/17 4:50 am, edited 6/18/17 9:53 pm
VSG on 08/14/14

Weight - 135.2

Cals - 1,625, Carbs - 162, Fats - 52, Proteins - 116, Fiber - 20

Sleep - 4 hours

Veggies/Fruits - 4

___

Oh, Liz -- what a beautiful photo of good looking people in a luscious place. A night to treasure. Sigh.

My weight is down below goal again ... whew!

For you Netlixers, I wound up watching ALL of "River" yesterday evening and last night. What a good story and very different characters. Obviously, my sleep suffered, but it was almost worth it. I definitely recommend it.

This will be a busy week of real life, writing a consulting report, and scheduling a biopsy following my second mammogram, which didn't shed sufficient light on what's going on in my right boob. I'm not happy about that outcome, but will be on this like a chicken on a June bug.

Hubby will be having some thyroid tests this week. He's just running out of steam, and can't seem to bounce back. I swear it's the digoxin.

Summer is in full swing here -- beautiful and warm. Our place is looking great after all our hard work this spring. It's going to be a great hydrangea year.

I think this week's theme will have to be Breathe.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 6/19/17 5:10 am - Cape Cod, MA
VSG on 03/28/16

Good luck on the biopsy Ann! And do keep looking into the digoxin - apparently it is difficult to diagnose when someone's body has become sensitized to it as it took quite a while to figure that out with my mother. She did well on alternate meds once they changed it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 6/19/17 6:08 am
VSG on 08/14/14

Thanks, Liz. We are definitely following up on the digoxin. Good to hear of your mom's situation.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Paula1965
on 6/19/17 10:23 am
VSG on 04/01/15

Best of luck with the biopsy Liz. The not knowing must be nerve wracking!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 6/19/17 5:07 am - Cape Cod, MA
VSG on 03/28/16

LOL! FB just showed this from 5 years ago and I wasn't even at my highest weight (look at those arms and face)!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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