Thursday May 18

Weight: 135.6

Macros: Cals - 1,563, Carbs - 168, Fat - 51, Protein - 99, Sugar - 79, Fiber - 30

Veggies/fruits: 6 (goal is 7)

Sleep: 8.5 hours

Exercise: Aquarobics

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Doing well. Doing enough. :) Hubby's also doing well. Sun is shining. Got four new tires put on my car this morning. All in all, a good day.

And let me just say how pleased I am that I was able to get off Ambien this spring. Yes, I occasionally have a short-sleep night. But mostly I'm getting 7-8 hours and sometimes even an hour or even more. Haven't slept this well this consistently since pre-menopause. Thanks, everyone, for your sleep rules and tips. I'm using them all.

Hugs to all!

Greetings Magnificent Maintainers

135 today again. No change is good sometimes.

Diane O, love the stroller story. Did you tell the truth or just say thank you?

Liz hope you can get some rest. Weekend approaching.

Shell thats a beautiful trail. Looks like the ones we have around here of which there are many. We are supposed to have dry weather for 10 days or so and maybe I can get outside more.

Joey good for you for splurging on some fun stuff. Its worth it. Enjoy.

Not much planned today. Studio time and work on new sculptures. Tomorrow is morning gallery duty and a vet appointment for Tesla who doesn't seem to want to eat much lately. I don't think there is anything wrong with her but hubby insists. He spoils the dogs worse than me.

Met our new neighbor lady. She seems very nice - a widow with two sons nearby. Met one and he seems like a nice guy. And she has two dogs and a cat. We are lucky to have good neighbors.

Blessings to all. diane S