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It's been awhile - Hello again!

debk21
on 3/28/17 1:50 pm - Mansfield, TX

Woohoo for you! Keep it going! Thank you for the welcome back. It really is like coming home. Got on the scale this morning and down 2.5 lbs. I only wish I could live on 85 calories a day...Ha! Clear liquids yesterday wasn't really as bad as I thought it would be. Stomach didn't even start growling until 7:00pm, but after that it was quite entertaining...Have a great day and keep up the good fight! I'm right there with ya.

Deb

Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145

You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!

Spencerella
on 3/28/17 6:45 pm - Calgary, Alberta, Canada

VSG on 10/15/12

Hey it's good to see ya here, old friend! Hang in there.

LINDA

Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0

debk21
on 3/29/17 8:55 am - Mansfield, TX

VSG on 11/22/10

Yayyyy! A blast from the past! How are you doing sunshine? I saw this little nugget from you last night and remembered I had this pix of us at the 2013 OH conference. Who IS that hot masked woman? We had so much fun that night! Take care Hon. I'm kickin this regain right in the rear end!