VSG Maintenance Group

Thursday March 16

Liz WantsHealthForAll
on 3/16/17 3:40 am - Cape Cod, MA
VSG on 03/28/16

Weight 115, calories 1191. This is where I like my weight right now, so I'm glad I didn't go crazy when traveling. I didn't get home until 9 last night after a few plane delays so I am tired. I'm going to try to work a slightly shorter work day today, but we will see. I leave in 2 days for Florida (and am looking forward to the warmth after the blizzard and cold here).

Today is my birthday. I'm going out to dinner with a couple of friends tonight but no family members are around to celebrate with, though we probably will in Florida.

Have a great Thursday - The work week is almost over (for those of us on M-F jobs)!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Shel25
on 3/16/17 5:12 am

Happy Birthday, Liz!

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32  Mo 2:-13.5  Mo 3: -13.5  Mo 4 -9.5  Mo 5: -15  Mo 6: -15  Mo 7: -13.5  Mo 8: -17  Mo 9: -13  Mo 10: -12.5  11/3/2015 Healthy BMI Reached Mo 11: -9  Mo 12: -8    12/27/2015 Goal Weight Reached!

Liz WantsHealthForAll
on 3/16/17 11:35 am - Cape Cod, MA
VSG on 03/28/16

Thank you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 3/16/17 6:06 am, edited 3/15/17 11:06 pm
VSG on 04/01/15

Happy birthday Liz! Hope you have a wonderful dinner with friends!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 3/16/17 11:36 am - Cape Cod, MA
VSG on 03/28/16

Thanks, I will!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

(deactivated member)
on 3/16/17 6:29 am

Happy Birthday!!!!

Liz WantsHealthForAll
on 3/16/17 11:36 am - Cape Cod, MA
VSG on 03/28/16

Thank you Devon!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

brownblonde
on 3/16/17 7:05 am

Happy birthday!!! Time to celebrate (it's also my older sister's birthday!--easy to remember, the day before St. Pat's)

        
Liz WantsHealthForAll
on 3/16/17 11:37 am - Cape Cod, MA
VSG on 03/28/16

My mother always used to tell me that if I had born born a day later my name would have been Patricia!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

carbondated
on 3/16/17 7:20 am

Happy Birthday!

However, yesterday I thought was today and so have sent all our Irish friends a " happy St. Patrick's Day greetings" Oh well, they will get two.

A great fabulous sleep of 7 hours. And food was equally fabulous.

Always onward.

×