VSG Maintenance Group
Gaining Weight post VSG
Hi folks,
My VSG took place in 2011 and went from 265 lbs down to my goal of 170 lbs. However, lost some control of my eating habits and exercise regimen during the last Xmas holidays and vacation back to by hometown (NYC). This caused me to regain 20 lbs. and this is extremely troublesome to me.
I would greatly appreciate any suggestions or feedback from those who have gone through such phase and successfully lost the wt.
My VSG took place in 2011 and went from 265 lbs down to my goal of 170 lbs. However, lost some control of my eating habits and exercise regimen during the last Xmas holidays and vacation back to by hometown (NYC). This caused me to regain 20 lbs. and this is extremely troublesome to me.
I would greatly appreciate any suggestions or feedback from those who have gone through such phase and successfully lost the wt.
JP
JoeyJo
on 2/17/17 10:10 am - NJ
on 2/17/17 10:10 am - NJ
Welcome. Here is Devon's Rebounding from Regain 101, which has helped me...http://www.obesityhelp.com/forums/vsg/6011350/Rebounding-fro m-Regain-101/
