02/07/17 Tuesday

Happy Tuesday!

123's

I am envious of the travel and transitions in our group.  I'll have to create my own. 

kcal 1266 protein 96, carbs 108, fiber 24, sugar 49, fat 53, F/V 5ish

I find it difficult to count fruit and vege portions because my post VSG portions are small.  Interesting spot to be in when you think about typical American's idea of portions.

Hug that skinny!

Shel

204.  Logged yesterday ALL day. 8.2 food score --

1,015 calories because I got home so late (not the best plan, but I'll take it)

74 g protein (low for me, see above)

26 g fiber

6 g fat

147 g. carbs (darn rice cakes)

56 g sugar

Greetings Perservering Maintainers

Has every one noticed that I can't spell? Actually more due to poor typing skills and bent fingers. I can't be bothered with perfection - sort of my attitude about life. 

132.5 today. Had the last of the lentil stew last night. 2/3 cup is extremely filling. 

Have a great trip Diane Ocean. It will be fun.

Liz, glad you are settling in. Its sort of fun to make a new "nest".

GL with job things, Magik Sheri. Paula is right, no need to grow up. 

Drama continues with hubby's car. It was supposed to be ready yesterday but they called and said the mechanic working on it suddenly had to go to the hospital! Today I have gallery duty until 6 pm so I won't be able to take him down there. 

I have to put valentines art in our gallery window tomorrow. Its goofy stuff - bunnies and chickens with hearts on them. Hope they sell. Busy with year end accounting for gallery. With 28 people in there I don't wonder how stuff gets so messed up sometimes. 

Costco shrimp tonight, maybe in the form of hot and sour soup?

Soldier on everyone. Results are worth the effort.    Diane S