VSG Maintenance Group
Thursday January 26
Welcome fellow yogi! Have you been practicing a long time, even before VSG? . I can't remember if my postings show my VSG date --- it was 12/2014 so not too long after you. I started yoga about 6 months later. Absolutely love it!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Welcome fellow yogi! Have you been practicing a long time, even before VSG? . I can't remember if my postings show my VSG date --- it was 12/2014 so not too long after you. I started yoga about 6 months later. Absolutely love it!
Hi, Shel. :)
I started yoga in my 20s, but only dabbled in it most of my life. I only started doing classes again eight months ago, and it has already changed my life. In this little podunk Midwestern town we are lucky enough to have a teacher who's been certified and active as a teacher for 35 years. She's just amazing. I've already seen tremendous changes in my strength, flexibility, balance, and "chill." It's also a nice way to socialize with some good people. So fortunate!
In fact, #sofortunate pretty much describes how I feel these days post-op and 100 pounds lighter. But y'all know all that, eh?
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
lol, I had my head in the sand for that entire time so that number shocks the stuffing out of me, too!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Welcome! You will fit in just fine here.
You are about a year ahead of me in the process and we share similar stats. Shel and Diane and I all love yoga! We've had a few here just retire or are soon to be retired. You worked a long time! I'm hoping to retire before 60!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Thanks, Paula. Very happy to hang with some more yoga folks. Yes, I worked a long time. Loved it. And am now loving living in slow time Stress levels are very low these days. :)
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
