VSG Maintenance Group
Sunday January 8
Jump to 138...lots of fluid in the leg !! Breathe.... Finished painting my Reiki/Yoga room. Will get a picture when everything is dry and pictures are back up. Masseuse asked if I had been painting !
Tomorrow is boot camp, my physical and grocery shopping. Working T, W,Th... my retirement celebration is Thursday night.
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
Greetings Committed Maintainers
Hugs to all of you who are not feeling well. I remember it was the happiest day of my life when I realized I was through "the change". Its a good thing. Paula so sorry your arm is being naughty. A counselor once told me to meditate on sending healing energy to my gimpy hands. Can't hurt, might help.
Yeah we were supposed to be getting all these storms but so far its just slow steady rain and little wind. Fine with me. I don't need any trees blowing over. Inland a little ways they are getting tons of snow. drought in this county is over and I heard there is 5 feet of snow in the Sierras which means a dent in the overall state drought. The big issue is if there is wind then trees blow over and take out the power. We don't lose it often because the lines are buried in our neighborhood but the big central ones are not. So rain all you want, Mother Nature but please spare us the wind.
Still not sleeping well. Hubby is insisting I quit my late night glass of wine which used to help me sleep. He wants me to to go have a sleep study for my insomnia which is lifelong and I don't know much what they can do about it.
Might be a good day to go to the Mall and do mall walking. I need new Rebocks as pieces of the sole are falling off. I get the same kind over and over.
Well 132,5 today OTHD. Not so good and we had a healthy dinner last night. Oh well, like Kairk says its just the daily fluctuation.
Took a few things to the thrift store yesterday and got rid of them. And I had some brand new cute stretchy bras that were too small so I took them to the studio and offered them. Big laughs. But one friend has a grand daughter who is "tween" age and thought she could use them. They were really cute.
Well so much for this drivel. Have a great day all. Diane S
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