VSG Maintenance Group
Self Care poster/pic
VSG on 03/28/16
I agree - excellent food for thought!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
VSG on 10/15/12
Thanks for this Devon :)
dear Elina - she taught me so much. Eternally grateful. I miss her.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0