VSG Maintenance Group
Monday December 12
118.5 - not bad considering I entered the "season of stuff yourself" as Diane put it. Went on a holiday house tour yesterday so lots of walking, but also ate 2 great cookies while on it. Then went to dinner at a really nice restaurant on the Cape Cod canal. Ate 1.3 pieces of yummy cornbread and had 2 glasses of wine. Didn't overeat on the meal though because it was weird: swordfish "meatballs" in a spicy tomato sauce - An odd taste because it seemed like they should be regular meatballs...
Back to work today (from home). On Mondays especially, I can't wait until I retire in another year either.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 12/12/16 8:05 am
Morning everyone
v. Busy busy weekend. The last of the obligatory Christmas gatherings is over and did not over do it so that is good. But walking in the slippery slush is not happening.
however I do have a new love in my life. Rather short, curly curly dark hair and big brown eyes. One look and am a goner.
14 months old and he has the come hither look down pat. Yikes!!
MIFFED! Yes, I'm miffed. Had a really good food day yesterday and the scale rewarded me by going UP a pound! The ***** of it is that I was so productive in the bathroom yesterday that I was certain that accounted for the upswing in yesterday's scale reading. GRRRRRR...... So, I'm still down 2 pounds for the week, but still a 4 pound gain from Friday morning is a little hard to swallow.
At least the weekend was pleasant and stress free. I can't remember the last time I had two leisurely days like this at home. The past two days were much needed and appreciated. A little priceless gift of time!
My students are all sucking down blueberry candy canes. Tis' the season for blue tongues... fa la la la la....la la la la ! Mr. A is just going with the flow this week!
Onward friends, onward!
I'm up too Devon and didn't have a bad food day at all yesterday. Maybe it is a catch up from eating out twice on Saturday.
Kid concerts tonight. Wrapping presents tomorrow. Date with the treadmill or exercise DVD tomorrow as well. Got to get back in the swing of things!
Paula
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Do some yoga --- I want to hear how the new gals affect your balance! (By the way, how much do they weigh?...I think you have some sort of inserts, right?)
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
I am a D in my various brands from Nordstroms. they supply boobs, bras, tailoring (so the boobs stay in the bra) and bill my insurance. I love them forever.
Anyway, close enough. You know yours are at least 2.5 lbs. Now that I think about it, I think my original set were DD. I will find them and get them weighed!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
