VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Tues Nov 29. Weigh...
My Groups  Start a Group 
Post Reply

Tues Nov 29. Weigh in daily?

Renren
on 11/29/16 10:32 am
VSG on 12/02/15

122 this morning. Weighing everyday seems to help me keep it in check. Just curious, do most of you weigh in daily?

5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID

Highest:289 SW/212 CW 122

Goal/125-130

Goal reached at 10 months

Reply
Quote
Paula1965
on 11/29/16 2:20 pm
VSG on 04/01/15

Yes, multiple times a day - it is a bit of an obsession for me! Lol!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Top
Reply
Quote
Shel25
on 11/29/16 7:31 pm

Yes,pretty much daily to keep my head in the present

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32  Mo 2:-13.5  Mo 3: -13.5  Mo 4 -9.5  Mo 5: -15  Mo 6: -15  Mo 7: -13.5  Mo 8: -17  Mo 9: -13  Mo 10: -12.5  11/3/2015 Healthy BMI Reached!  Mo 11: -9  Mo 12: -8    12/27/2015 Goal Weight Reached!

Top
Reply
Quote
Liz WantsHealthForAll
on 11/30/16 3:59 am - Cape Cod, MA
VSG on 03/28/16

Once a day now (first thing in the morning after peeing and with no clothes). 

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Top
Reply
Quote
(deactivated member)
on 11/30/16 8:48 am
VSG on 12/07/11

I answered on the main forum, but to be more specific than "absolutely", I weigh each morning and often before bed. I find that weighing daily even during my troubled eating times keeps me accountable for my eating behaviors. I am also not suddenly amazed if I have gained some weight or lost weight. It's important to me to follow my trends and make note of how my daily life, eating habits, and emotions can have an effect on my weight. 

Top
Reply
Quote
Post Reply

diane S.
Group Leader
×