VSG Maintenance Group
New yogurt add-in
Costco has some POM pomegranate arils in cups. i added a bit to my vanilla yogurt this morning and Yum. Sweet and crunchy with no added calories from nuts or granola!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
