Veterans Day November 11

Thank you to all veterans and TGIF!  121.5 - calories good and got moving more - went to Zumba and walked the dogs.  Starting a week of Birthday celebrations for DH tonight, so there will be challenges.  Going to dinner with friends tonight and son is cooking big meal for extended family tomorrow night. Actual birthday is Tuesday next week so stepdaughter coming then (probably for special dinner).  Yes, celebrations definitely tend to center around food (though DH is being taken to 2 concerts next week as well).

I hope everyone has a great a Friday!

Morning all.

well yesterday I was just done.   Walked for over two hours, ( in total ) and had an hour of physio in an arthritis clinic.  And of course fibitbit's batteries died so don't have that to crow about.  Dang. 

Calories 1433.  Am really trying to get below 1000 to take these pounds off.  Kairk, I too look fat with these 30 pounds. 

Thank you Veterans.

sorry for the itching Paula.  

Wow! Great exercise. I hate when my Fitbit battery dies and those steps don't get counted!

Thank you to all that served!

123's today.  Zero exercise yesterday. Eats ok.  Lots of sleep.  I'll take it. 

Carbon, you blew out your fitbit with awesomeness! But, I viscerally feel your no-numbers pain.  

Less than 2 weeks to Thanksgiving. I am so glad to be approaching the holidays with a flexible plan that I have confidence in.  Such a difference compared to pre-VSG.  

Have a great day!  Shel

Ah 123's! Good for you! Good job on getting in your sleep - I know that one can be tough for you!

yes, good sleep and good number.....maybe related, you think?

I am jealous of your sleep! Me and sleep - not so much! LOL! 

Didn't weigh this morning but calories are of course the same ~ 1300

Thanks for anyone served in our military!  I never did but I did work in a couple of the VA hospitals and it allowed a very unique perspective on service.  

Paula, I don't know if you can change tape but if you can or ask if you can, try THIS.  It can be cut to any size.  I used to use it for chaffing prevention at my highest weight.  It stays put and is hypo allergic.  

Not many steps, Mom is much better.  Motivation is not. Still adjusting meds, yuck.

that tape looks super handy!  My daughter occasionally has serious chaffing from long runs even tho she uses a body glide for prevention. 

112

We are marking Remembrance Day here in Canada. Lest We Forget. 

Slept late again. DD and DH will prepare eggs benny for brunch for mama's lazy day when DH returns from getting oil change for Mickey the truck. 

All is well