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Sunday, September 18th

ocean4dlm
on 9/18/16 11:30 am - Liverpool, NY
VSG on 05/27/15

130's today.  They couldn't finish closing the pool yesterday, because I thought I had a 24' pool, when I ordered the replacement winter cover.  Turns out it is 30'.... who knew !?  Raining here, so did lots of inside cleaning, then grocery shopping, followed by treadmill and stretching. Sadie and I fit in some ball throwing. Massage later !

Stay the course and protect your skinny.

 

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

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