Friday, Sept. 16th - Happy Birthday Diane!

Happy Birthday, Diane!!!

159 on the dot.  Carbs have been a little higher this week and so have my calories.  Must cut back.  Body fat is still down.  I've been to the gym 3 times this week.  I feel good about that.  

I mowed today.  Andy is traveling to a football game and I'm having dinner with friends. Tomr is pamper day with massage, mani and pedi.  Andy is going to the OU game with his Dad.  I'll have control of the remote.

Sounds like we're all dealing with one thing or another but managing.  

All this doggie talk makes me want one.  I'm dog sitting tomr...Pearl the English Bulldog.  She's eleven and a lovely old soul.  Love her.

Enjoy the weekend, your family and your food!!!

139.8.  Thinking this will bounce back up tomorrow but I will take it today.  Haven't seen the 130's since I was a teenager!

Appointment went ok with bariatric NP yesterday.  She said she feels like I'm good at this weight and no more than another 10lbs should come off.  I don't think that will happen anyway and I'm not worried.  I'm sure I'll hit my sweet spot where the body wants to stay soon.  She wanted to check labs which I agreed to and although I don't see her again til August I'm going in for a weight check and appointment with the nutritionist in December.  I honestly think people are over-reacting a bit.  My BMI is 24.  I think I'm fine.

Working all weekend since I'm leaving for Chicago on Wednesday for a conference! Hope you all had a good day and have a great weekend!!

Heather :)