VSG Maintenance Group
Wednesday, 8-24-16
Wt 216.2 up 1 again Cal 1127
I was sleepy all day yesterday. Trying not to get sick I guess. Got up this morning later than normal and went back to sleep in my chair at the computer. I have slept enough for 2 days. Trying to read the brain rewiring book but keep falling asleep. Coffee is ready. So maybe I'll get something done in a bit.
Have a great Wednesday!
HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)
on 8/24/16 6:48 am
Good morning everyone
as for sleeping and sleeping. Have had times like that too. Your body probably needs it.
yay!!! All you teachers!!! Second day!!! Our schools here do not start until Sept 6th but two of my friends are setting up classrooms etc.
Good food day with 7988 steps. Still not striding out though.
And more excitement on the home front! Carpenter ants! So let's see: knee, broken tooth, crashed computer, flat tire, wayward relative more wayward and now hungry ants. THE DAYS OF OUR LIVES. Yippee!
Happy Wednesday everyone.
Okay Carbon. You've had enough 'excitement'. Hugs my friend.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Best wishes for a speedy recovery for DS#1.
What a whirlwind (possible) home sale! It does seem like that having the home sold will make your family super flexible to seize other opportunities as you puzzle out your next move.
I had to read and re-read the sentence that refers to the appraiser coming to assess the cake of the house. Very funny about the "cake!" I thought it was my disordered brain looking for dessert but have finally decided that it is not my imagination but a funny auto-correct.
Please take care of yourself, too!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Sending healing energy to your DS! Hope he isn't in too much pain today.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Happy Wednesday!
125's. Yesteday was notable because I finally kept the interval between meals/snacks to at least 3 hours.
Grazing makes me feel crappy. Feeling crappy makes me want to graze. Yesterday I felt better physically and wasn't triggered. This isn't rocket science. It might be voodoo.
Today will be my first day back at office in person but just for a 1/2 day. I am looking forward to going back. I truly love my job and my office-peeps.
Teachers/librarians/admin's, good luck with school start!
Take care, all!
Shel
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!