VSG Maintenance Group
08/14/16 Sunday
125s
Weighed in in full compression garb. Keeping the leg as small as possible, for tomorrow's custom fitting.
Working on changing out the handles / knobs on kitchen cabinets & drawers. Of course, a significant number of screws are stripped, and won't come out. Who knew, but there is a drill bit for removing stripped/damaged screws ?! It is a beautiful thing.
Everyone here is so focused on moving forward in a positive way... so inspirational. I work to be grateful for my skinny, and to identify and respect the steps I take to maintain it. That is our strength when challenges arise, because they will. We will continue to meet and rise above those challenges.
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
Wt 216.6 down 3 over 2 days Cal estimated less than 1300
DD married yesterday in a small wedding. I ate too fast but not too much. Restriction still there. Good day, Good food day.
On the way home we stopped at Goodwill distribution warehouse in Little Rock. It is all sorted in flat carts that are about 3 ft wide and 12 ft long and 12 inches deep. about 50 carts. Sorted means some carts have clothes, some carts have books, some have electronics. There was one completely full of stuffed toys. I've been told that all of the stuff they take in comes there first. Books are 50 cents and clothing is per lb. It is mostly junk but Lodie has the gift of finding treasure. Take your own bag and gloves to dig through the stuff. Very tiring afternoon but we got a big duffle full of clothes and 8 books for $15.50 total.
Have a wonderful Sunday.
HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)
Congratulations on everything to do with the wedding!
I am also impressed by your (and Lodi's) tenacity to sort thru a lot of stuff to find treasure!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!