VSG Maintenance Group
TGIF 08/05/16
I'm so happy for you Lesa! I'm sure you'll make that library special. Lucky kids
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
wt 219.8 up 2 cal 1377 The up 4 lbs in the past 2 days can't be real. I won't panic for a day or 2. Too late. Got to get those calories down.
Finished with work for SIL. The job was not as bad as I had thought it was going to be. Glad to be done. Extra grazing done in vain.
Carbon, glad to see some improvement. It is so hard to take it easy.
Diane O, fabulous new from the PCP. I think you will enjoy a non carpet with pets. We have an engineered laminate flooring and it has been great. Planning on engineered vinyl planks in the airstream.
Onward and upward.
HW=362(6/14) SW=314(9/14) GW=195 CW=270 (1-26-2020)
give yourself several days or even a couple weeks to release tha****er.....but it will come off. You are right, it is jus****er
Shel (residen****er-girl)
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Nope those pounds are nothing to worry about with the calorie levels you're keeping. Good on ya
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
149.2- down 1.2 from yesterday. Woo hoo- it's been a while since the scale was nice to me. Also went for a 3 mile run this morning. I've been putting exercise on the back burner and I need to change that. I always enjoy it and feel so great after.
We are leaving today for a long weekend camping with my extended family. Going to a great amusement park called Santa's village tomorrow. So fun!! There will obviously be some eating challenges so will do the best I can to eat protein first. There will also be a lot of walking so that's good.
Have a great day everyone!!
Highest Weight: 268 pounds. Surgery Weight 248 pounds. Current Weight 142 pounds. VSG 8/24/15 with Dr. Havaleshko
Nice loss that is well deserved! Enjoy the park!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Good morning!
126's, down a smidge.
It will be a challenging day. I am taking MIL to MD appt. Ideally, we would be seeing neurology today but they don't have any openings and her regular neurologist is on vacation. So, the PCP pre-arranged to see MIL and then will page a neurologist that she has already been discussing the case with for help with a massive sudden increase in delusions/anger/aggression. MIL already carries a dementia diagnosis.
The family needs sedation, none of us can sleep after we see MIL --- I have never (even with many years in healthcare) seen anyone look so unhinged. It is very disturbing to see this appear in a loved one. It must be very frightening to be in her brain.
I am grateful today that I can protect my skinny.
Shel
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!