VSG Maintenance Group

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Wed, 5/18

ocean4dlm
on 5/19/16 1:55 am - Liverpool, NY
VSG on 05/27/15

This.  Thank you.  I'm feeling strong in the thoughtful and methodical... not so much the detached from personal value part. I perseverate on the value of what I have, and am scared because I have no reference points to draw upon, for maintaining.

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

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stephanieplum
on 5/18/16 5:42 pm
VSG on 06/27/12

Late ck in...my food is off.  I swam with the kids for two hours then was in a meeting for two hours.  Missed breakfast and lunch and when food was available at our librarian's retirement party I ate what was available.  And, that included cookies... 

Tomr is another day!

 

    

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Paula1965
on 5/19/16 10:41 am
VSG on 04/01/15

126.2 - same. Eating was pretty good yesterday. So far, so good today too. Had blood work this morning - should have lost a pound there with as much blood as they took out, haircut at 9:30 and then will meet with our financial planner at 3:00. Beautiful day out today. I think I'll try to squeeze in an outside walk before we meet with the financial planner.

Feeling blessed to have all of you in my life!

Paula



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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diane S.
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