VSG Maintenance Group

Monday, May 16th

Spencerella
on 5/16/16 3:21 pm - Calgary, Alberta, Canada
VSG on 10/15/12

Lol yup that's the in sink disposal!  So turn the water on, open package in water and dump it!  One fell swoop and it's done! Come on I'm rooting for you !!!!  

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

(deactivated member)
on 5/16/16 4:22 pm

You're such a pushy broad! Are you happy now?

Spencerella
on 5/16/16 4:47 pm - Calgary, Alberta, Canada
VSG on 10/15/12

Hey I've been called worse lol.  There was no way I was gonna stand by and let those silly things derail you. Good for you!!!  Carry on. 

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

ocean4dlm
on 5/16/16 4:48 pm - Liverpool, NY
VSG on 05/27/15

The sink dump !  My hero !!

Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!

Spencerella
on 5/16/16 4:52 pm - Calgary, Alberta, Canada
VSG on 10/15/12

I've never seen Cowboy Bark before. Damn but that looked good

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

(deactivated member)
on 5/16/16 6:24 pm

Really? You ought to have seen the big ole hanging slabs of dark chocolaty goodness that fell out into the sink and went down the disposal. 

 

Spencerella
on 5/16/16 6:41 pm - Calgary, Alberta, Canada
VSG on 10/15/12

Oh gawd that made me salivate. That's my punishment isn't it 

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

stephanieplum
on 5/16/16 6:23 pm
VSG on 06/27/12

She is a pushy broad!!!  Our pushy broad!!  She made me re-think dessert and wine.  Basically, said I didn't need both!  She was right! Dammit!!!

Never heard of Cowboy Bark... It does look delicious!

Good Job!!!

    

Paula1965
on 5/16/16 7:29 pm
VSG on 04/01/15

You could have mailed them to me! Lol!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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