VSG Maintenance Group
Thursday, April 21st
Lunchtime workout, check, although I "only" burned 200 calories compared to 375 yesterday--just not enough time.
Now I have a situation. I could eat before I go out tonight, but that would be pretty early considering I didn't eat lunch until 1:30, and I'll leave work at 5. But at least I would know the calories. But I also feel kind funny going somewhere an ordering nothing.
On the other hand, I have looked over the menu many times. Not much healthy. But they do of course have salad and chicken sandwiches. I could get the chicken sandwich, no cheese, bacon, or bread, and see how much it costs to substitute a side salad and salsa to top (no lf salad dressings). Or I could go the cobb salad--probably leave off bacon and blue cheese and stick to just chicken, tomato and eggs and again top with salsa. I just worry about my willpower if I go hungry. But I also worry about whether I'll be able to abstain from eating entirely anyway, and better go in with a game plan than with just already having eaten my allotted dinner calories.
Don't know.
131 today, Went to visit the puppies. They are sure cute and sweet. Too soon to pick the one I want. Both girls looked pretty good. No obvious faults in either and sweet as could be. the next few weeks will tell a lot.
Lots going on trying to get my mom situated. So complicated. such is life.
diane S