Thursday, February 11th

Linda

You have an absolutely wonderful time. Hugs! Lorna

Hiiii Linda!

Been thinking about you lots lately! I had to go down town for immunizations yesterday and on the way home was beside a white car and thought!!! Is that Linda!! But, I struggled to stay up with the driver! I just got a speeding ticket and didn't need another!!!..LOL.. I wanted to stop and say, have a fabulous time back home and don't stress. You will pick and choose what is best for you! You need this, go and enjoy my friend! Think of me when having all that fresh fish! :)

Hugs

Donna

Hey Girlfriend! Glad you didn't chase after that car and risk a ticket because I don't have a white car lol. Hugs!

Hi all,  Well the high priced scale was fluttering between 130 and 129.5 so I am giving myself the benefit of the doubt.  Millions of errands and piddly things to do today.  

Paula take it easy. Your body gets to decide how to heal itself. Sorry you are still having pain.  Ditto BrownBlonde.  When in doubt, stay home. 

Carbon, the stars must have had it in for you yesterday. Sounds dreadful. Hope the bad energy has dissipated. 

Kairk I hear you on the sugar -carb laden refreshment table. I remember our office years ago decided to be more healthy by offering muffins and bagels in addition to donuts.  Geez.  You know, they have that national Smoke Out day where everyone quits for a day and then hopefully continues. Maybe we should have a Sugar Out national day or Carb Out day. Food industry would protest.  There is so much junk offered everywhere and its mainly overweight people eating it. 

Watched an episode of 600 lb life last night but fell asleep before I saw how it came out.  The guy was Gideon. Did he make it to a good weight?

Now Burger King is going to offer hot dogs. Maybe they should be called Weiner King. 

diane s

Gideon did really well!!

Hey All...checking in late!  I took a personal day and did not have to deal with all the food today!  Andy has an honor band today through Saturday. I'm joining him for some quiet hotel time:). I pampered this morning...hair and nails.  I will do the best I can with food choices while away.  Tonight, I are the insides of a fish taco, a few chips and guacamole.  Pork rinds for a snack.  

Hope everyone is feeling better tomr...recovering from surgery and the flu are no fun.

Devon...you're so close!  Your time is coming.

My scale is not rewarding me but I've learning to wait it out!

Until Tomr...