VSG Maintenance Group

Perfect Bars

(deactivated member)
on 2/10/16 7:29 pm

Hi all, 

Wanted to share a little tidbit from my nutritional session today. I mentioned to her that I had given up my daily Quest Bar due to the high carbs (yes, I know lots of fiber) and the fact that since they are highly processed I don't really feel sated after eating one. (Never have either - even during my first year post op.) She asked if I had ever tried a Perfect Bar. I said no. She told me where I could find them (Whole Foods refrigerated section). I stopped in to get some carrot salad I like and some PB and decided to check out the bars. 

I found them to be absolutely over the top in calories - over 300 for some - and quite high in carbs. However, they had mini bars in peanut butter and almond butter. The stats are not horrible on the minis: 100 calories, 6 grams fat, 8 grams carbs, 5 protein. Since I had been bedeviled by the treats all day at school, I decided to buy a single mini. 

LOVED IT! Totally did the trick. Very small, extremely calorie dense, but if you are a peanut butter person.... MMMM, MMMM! I found this to be just the right thing after a day of being barraged by sugary carb crap food at school. Another little piece of ammo in my artillery against the bulge! 

Here's a link to the site, should you be curious.  Perfect Bar

Paula1965
on 2/11/16 4:55 am
VSG on 04/01/15

Jealous that you have those kind of stores to shop at. We have no Whole Foods or Trader Joe's in the area and just got a Costco a few months ago! We do have one large grocery chain that has a big organic/health foods section - perhaps they will carry the bars. I've found very few bars that I like.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Shel25
on 2/11/16 7:05 am

Interesting!  Love that you can buy a single mini for those bedeviled moments.  I'll at least find their location in Whole Foods so I am prepared!

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32  Mo 2:-13.5  Mo 3: -13.5  Mo 4 -9.5  Mo 5: -15  Mo 6: -15  Mo 7: -13.5  Mo 8: -17  Mo 9: -13  Mo 10: -12.5  11/3/2015 Healthy BMI Reached Mo 11: -9  Mo 12: -8    12/27/2015 Goal Weight Reached!

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