Wednesday, February 3rd

Late to the party today because of some appointments this morning. Scale remains at a respectable 113. I noticed my protein has been a bit lower these past few months and I do think my body is most efficient when I keep my numbers up. Hence I'm adding a little protein powder back into my morning yogurt. 

The dark cloud that rained on me has started to lighten its load. Situationally, things are starting to resolve and the path forward is starting to reveal itself. Also, the medication side effects seem to be subsiding, which means I'm sleeping better. Not sure it's changing my anxiety or mood, but the growing situational relief takes some of the pressure off. I still feel quite vulnerable, I have to admit. 

I'm sorry I don't have more to contribute to the convo these days but I just don't have a lot left over right now. Hope to feel better soon. 

Glad the sliver lining is beginning to show itself. 

Continue to take care of yourself. That's what is most important! 

Just sharing your experience helps others.  Hope you are feeling like yourself very soon!!!