VSG Maintenance Group
Ten Pounds from Goal!
welcome nessie and joey. make it a part of your daily routine to check in here. The ups and downs of others can be very inspiring and its a good feeling to know you are not alone. Our little family is growing all the time. There are 1400 members in this group. I bet we have lost a total of 14,000 pounds! Mother earth must be breathing a sigh of relief!
Anyway, we are always glad to have active members. No thought is too trivial here! Read through old posts and see all the goofy stuff we chat about besides our weight efforts. diane s
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Thank you all for your encouragement and responses. OH has made it so much easier for me to navigate this weight loss journey, and I feel ready to start maintenance when I hit goal. I set my goal at 145 pounds, but it may change once I get there, to get ready for any bounce back that may occur in the future.
My doctor's goal for me is 150, but I would still be in the overweight category, and that doesn't sound good to me. I may even change it to 135, if 145 doesn't sit well with me. Guess I won't know until I get there.
5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!
