My Bento

Just ordered one. Of course it will cost me more than double with shipping (more than two weeks!) and $ exchange but it's such a great size. Thanks for sharing this little find

Isn't there a Canadian branch of Amazon? For crying out loud! North America is North America! And besides remember we have that lovely trade treaty signed in the 90s between the US, Canada, and Mexico! LOL!

Next time, let me know. Perhaps I can get whatever it is and send it to you for a lesser expense. Always worth a shot! We used to to that for my aunt in Germany. 

I've found the 'Canadian' version to be a bit of a farce. Very little available and whatever is available is just currency converted - that's about it!  Thanks for the offer though - might take you up on it another time.

Tricks....And, I need to get back to doing them...

Meal prep

Measuring

Honesty

No BLT's

Recording food the night before

10-14 cups of water

Exercise

Lower my carb intake

I need to post this on my frig or maybe tattoo it to my arm!

Love that box!  When I choose to use my tricks of the trade - that's the real issue - I portion things out, especially foods I have issues with eating too much, like nuts, into snack bags.  It usually works like a charm when I weigh out one once, or count the number in an out.

I have a bigger Bento that I use some but mostly just measure out everything (even if I use the Bento) and put in tiny storage containers. I think my food scale was my best investment and my Instant Pot pressure cooker a close second!