Sat Jan 9th

good morning everyone and Happy Saturday

scale down .3 and while it is slow that is ok.  Walked just over 8,000 steps.

going to a large book sale, books being another addiction.  Sigh.

enjoy today.

Good Morning!  It's been a busy and hectic week getting back in routine after two weeks off!!!  It's been a good week, too!  

Food had been pretty good and I'm almost back to Christmas Day weight; within a pound and then its downward from there...

Massage. Cardio. Laundry. Puttering around the house.  Tonight, going over to  friend's house for a get-together will prove challenging, but doable.

Carbon, I love books, too...something my Gramma gave me!

Happy Saturday!