VSG Maintenance Group
Friday, January 8th
Lovely pictures! I wouldn't be able to hide my discomfort from -22 (!) temp for a picture -- you do a great job modeling and that IS a great color!
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
You look great Linda. Yes it is rather cold here is sunny Winnipeg Manitoba as well. And yet riding season is what keeps me going for the winter months too! In fact we started a new riding group last summer. Women only. We are called the Wyld Wynd Systers and we ride every Tuesday night for sure, sometimes a few times a week together. I love the group it is a lot of fun, and so cool that it is all women and motorcycles. LOL I think our group is up to about 60 now.
Kiark, you and me with the BM stuff geeze eh! I have IBS as well and last spring my doc told me no exercise for a while because exercise heats up your intestines and it was causing alot of problems for me. Thankfully, those problems have resolved but now it is the oposite, I think I will need to take something tonight for it which I hate doing because it sets off the cycle for me.
Cycle - Motorcyle - oops Squirrel! LOL Hugs my friend!
Dr Ponce de Leon Mexico VSG 4 Jun 12. I lost 57 lbs on my own before having a VSG. This is by far the best thing I have ever done for myself.
You are stunning !! Great job!
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
hi all. up a half. must be the heavy weight of my socks.
Thanks for the snow pictures. you look great in that sweater. Snow is best observed at a distance. We can see some up in the mountains from here.
Bad start this morning - no half and half for my coffee. skim milk doesn't cut it.
Spent yesterday driving around in the rain. Costco, blood draw etc etc. Seemed like everyone in our small town area was out driving around too. At least got a lot of walking in. Today is a gallery sit day and there will be few visitors. So I call friends and see if i can get them to come by and drink coffee with me.
Stay warm and dry all, diane
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
DXA body composite analysis is rare in my region. Eager to hear about Bod Pod.
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
